
Seretse Moche
Run
Monday afternoon very easy run Mixed with walking and sprinting uphill
- Distance11.2 km
- Time1h 13m 26s
- Elevation73 m
Splits
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Year opener, I am grateful New Years Day easy run
View RunNew Year's Eve morning run
View RunTuesday afternoon mid tempo session First two kilometers WU, then mid tempo, last two kilometers cool down
View RunMorning Walk
View WalkMonday afternoon very easy run Mixed with walking and sprinting uphill
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