Sacre Bleu in France

Family swim (Mel and Mike) and Sauna

Volcano Circuit in Watopia with Coco

Toefield Tornado Run in New York

🇨🇦🇮🇹 VDC [DIRT-Speranza]'s Meetup on Knights of the Roundabout in France

Rapha 500 Progress: 418.49 km
One long ride and I'm done with this Rapha nonsense 😆
HR higher than I would like, last chance to blame the altitude 😜 legs are .. tired 😫 


NP: 187W (2.5W/kg)
VI: 1.034
Average HR: 129.9
Power Efficiency: 39%
Average Cadence: 90.7 
Calories: 476 
Total distance for 2025: 16,058.86 km 
Total distance this week: 44.23 km 
SwimBikeRun time this week: 01:13:51

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Jeff Hinds

Volcano Circuit in Watopia with Coco

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Sacre Bleu in France

Family swim (Mel and Mike) and Sauna

Volcano Circuit in Watopia with Coco

Toefield Tornado Run in New York

🇨🇦🇮🇹 VDC [DIRT-Speranza]'s Meetup on Knights of the Roundabout in France

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