Ilmari Halme
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Strength Training
Zwift - Group Ride: Rapha Festive 500 with Coco @ 2.6 W/KG on Watopia's Waistband in Watopia
Zwift - Group Ride: Rapha Festive 500 with Genie @ 3.7 W/KG on Triple Flat Loops in Watopia
Zwift - CoachCat: Standing Starts 4 x (4 x 15s ON 90s OFF): 1.5 hours on Road to Sky in Watopia
Strength Training
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