Scott Sayler USATF Coach

Disney, OK
Run

Longterm Running Health improved dramatically by running on soft surfaces. Grass > Trails > Pavement > Cement.

  • Distance
    2.1 mi
  • Time
    24m 11s
  • Elevation
    164 ft

1 Photo

Sign up to see the comments.

Splits

The #1 app for runners and cyclists