Base trails Otway pacing check

Lysterfield MTB TT fitness check, conclusion, unfit, blaming the headwind

BMX laps with kai

Recovery spin

Base

Goal: Otway Odyssey (100kms) – training with cyclingcoachai.com

Progress: ▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓░░░░░░░░░░ 61%

Today's session: Endurance / Aerobic ride with rolling terrain to reinforce base fitness and pacing control.

I have completed 61% of the total training time scheduled to complete my goal of a mountain-bike event of 100 kms and 1900 meters of elevation gain on 2026-02-28.

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Anthony Brown

Base trails Otway pacing check

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Base trails Otway pacing check

Lysterfield MTB TT fitness check, conclusion, unfit, blaming the headwind

BMX laps with kai

Recovery spin

Base

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