GRVL - laatste van het jaar

Zwift - JOIN: 3x 8 min krachtintervallen on Tempus Fugit in Watopia

Zwift - JOIN: 40 sec sprints on Tempus Fugit in Watopia

Zwift - JOIN: Cadans piramide on Tempus Fugit in Watopia

Zwift - JOIN: 8x 2 min intensieve duurintervallen on Tempus Fugit in Watopia

Spelen met de gravel op de singletracks, voelde nog verrassend goed aan. 

📊 JOIN workout
Planned: 3x 15 min threshold
Planned duration: 1:15:00
Detected workout type: Tempo
Workout score: 4.9
📈Progress
JOIN level: 21.5
Fitness status: Maintaining
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Stefan Coenen 🇳🇱

GRVL - laatste van het jaar

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GRVL - laatste van het jaar

Zwift - JOIN: 3x 8 min krachtintervallen on Tempus Fugit in Watopia

Zwift - JOIN: 40 sec sprints on Tempus Fugit in Watopia

Zwift - JOIN: Cadans piramide on Tempus Fugit in Watopia

Zwift - JOIN: 8x 2 min intensieve duurintervallen on Tempus Fugit in Watopia

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