BringMeMyFix ®

London, Greater London, United Kingdom

WorkoutYesterday at 09:15 AM

Mobility

Distance
0.0 km
Time
20m 0s

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Yesterday at 09:15 AM
Tempo Technique (Tempnique?) – split possibly a bit short due to space restrictions
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Yesterday at 09:15 AM
v4:00/r...5 row (HR didn’t connect 🤷‍♂️). Managed to keep lowering split by 2-3s for all four 30s intervals 👍
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Yesterday at 09:15 AM
Mobility
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Yesterday at 09:15 AM
FulGaz - Vinschgau to Prad Cycle Path: z1, no 🪭
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Yesterday at 09:15 AM
Xmas Hypertrophy + Stability B: 😖
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