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. 청정하남
Hanam Si, Gyeonggi-do, South Korea
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Ride
December 30, 2025 at 06:11 PM
백만 -20 6분, 150초 *5세트
29
5
0
Distance
16.7 km
Time
41m 6s
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December 30, 2025 at 06:11 PM
삼창 롤링로드👍
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December 30, 2025 at 06:11 PM
백만-21 4분, 3분 *4세트 심박 컨트롤 다음주부터 제한 주1회 풀림
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December 30, 2025 at 06:11 PM
백만 -20 6분, 150초 *5세트
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December 30, 2025 at 06:11 PM
내일을 위한 회복 140
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December 30, 2025 at 06:11 PM
백만 19 6분*3 심박유지
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5 Comments