Petit rappel

CHALEUReuses pensées à mes amis privadois 🌞

Footing avec endurance active 50’

Footing récup avec feux antibrouillards

Spé 10k pace by U

114 Training Load
-- from COROS

🏃 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀 🏃
🏢 You climbed 92 floors today!
Adjusted Pace: 𝟰:𝟭𝟴/km
🏕️ Elevation (1.4% avg) cost you 𝟬'𝟬𝟴"/km.
🍃 Wind (8.8km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟯𝟮".

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Emilien Gaillard

Petit rappel

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Petit rappel

CHALEUReuses pensées à mes amis privadois 🌞

Footing avec endurance active 50’

Footing récup avec feux antibrouillards

Spé 10k pace by U

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