Marco Cote
Gatineau, Québec, CanadaSign up to view more activities from Marco Cote
2hr Z2 ride day :-) No need to push, just keep power consistency !!
Morning Weight Training
B1W5 session 065 – Speed & Economy (Marco’s Fun Challenge) - I could have push more or went faster, however my right calf injury still in pain 5 out of 10
1hr Recovery ride :)
B1W5 " Lets taste Acidose Lactic "Intervals - Session 5/5 :
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