
Jordan Swingle
Port St. Lucie, FlORIDAWeight Training
Chest and Biceps
- Distance0.0 mi
- Time1h 0m 0s
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Zwift - Steady State 4×8 4min RBI
View VirtualRideChest and Biceps
View WeightTrainingZwift - High Endurance Push
View VirtualRideBack and Triceps
View WeightTraining“I run every day for 30 minutes, if I miss a day I add 30 minutes to the next day. This has truly been a game changer, tomorrow I’m supposed to run for 3 weeks.”
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