SMART - Funeral in Carpathia - 90 - Xert

SMART - Enter Sandman - 90 - Xert

SMART -  Everybody Hurts - Xert

SMART - Funeral in Carpathia - 90 - V3 - Xert

SMART - Best of You - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 1317　 ● Fat: 72g　 ● Carbs: 148g
● XSS: 115   ● Difficulty: ◆◆⬖ - 72

Combining steadily increasing sets of intervals with a draw down of MPA and the hold, this challenging threshold workout combines several workout interval elements that improve your threshold power in a variety of ways.

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Mateusz Łuckiewicz

SMART - Everybody Hurts - Xert

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SMART - Funeral in Carpathia - 90 - Xert

SMART - Enter Sandman - 90 - Xert

SMART - Everybody Hurts - Xert

SMART - Funeral in Carpathia - 90 - V3 - Xert

SMART - Best of You - Xert

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