Dynamic Weight Workout

INFINITY - ZRL R3|S1 - TTT on Neon Shore Loop

Bot Warmup - Flat Route in Watopia

Zwift - Group Ride: DKWTS 6.0 LAUNCH PARTY RIDE!! on Sleepless City in Makuri Islands #DKWTS

Tour de Boudicca - Queen’s Stage on Temples and Towers

Appropriately sized efforts to match the course name perfectly.

Felt good to get out there and lay some torque into the cranks, but I can tell my jumps need a jump…missing at least a w/kg from in-season.

Sport con più attività

Kate Phillips 🏳️‍🌈 - Cycling Coach

5 x Varied Jump Interval Sets on Red Zone Repeats

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Dynamic Weight Workout

INFINITY - ZRL R3|S1 - TTT on Neon Shore Loop

Bot Warmup - Flat Route in Watopia

Zwift - Group Ride: DKWTS 6.0 LAUNCH PARTY RIDE!! on Sleepless City in Makuri Islands #DKWTS

Tour de Boudicca - Queen’s Stage on Temples and Towers

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L’app numero 1 per corridori e ciclisti

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