Freeman Coleman

Freeman Coleman

Aiken, SC

RideDecember 30, 2025 at 04:03 PM

Afternoon Ride

Distance
6.0 mi
Time
51m 50s
Elevation
174 ft

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Segments

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December 30, 2025 at 04:03 PM
Night Weight Training
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December 30, 2025 at 04:03 PM
Zwift - HumanGO: 60:30 vo2max intervals-4 on Tick Tock in Watopia
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December 30, 2025 at 04:03 PM
Zwift - HumanGO: Endurance w/ 5min Cadence on Tempus Fugit in Watopia
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December 30, 2025 at 04:03 PM
Afternoon Weight Training
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December 30, 2025 at 04:03 PM
Zwift - HumanGO: Steady endurance-2 on Tair Dringfa Fechan in Watopia
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