식장산 마무리~

Afternoon Ride

Zwift - namsan 30/30 on Jungle Circuit in Watopia
피자의 힘을 빌려..

Zwift - FAT MAX!!!! on Spiral into the Volcano in Watopia

Zwift - K-Wringer 1:1 on Jurassic Coast in Watopia

◾️ 12월 31일 훈련상태 ◾️
😃 꾸준히 유지 (336)
🌳 체력 37, 피로 41, 균형 -4

◾️ 라이딩 종합 ◾️
🚵 힐클라임 라이딩
📊 R파워 279, 강도 0.93, 훈련량 86
✨ 회복시간 0 시간



파워미터를 활용하시면 더 상세한 정보를 보실 수 있습니다.


--- Insights by Riduck ---


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식장산 마무리~

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식장산 마무리~

Afternoon Ride

Zwift - namsan 30/30 on Jungle Circuit in Watopia 피자의 힘을 빌려..

Zwift - FAT MAX!!!! on Spiral into the Volcano in Watopia

Zwift - K-Wringer 1:1 on Jurassic Coast in Watopia

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