Home Workout Upper

Le Sambuc avec Quentin 🥶

Street Workout Upper

Lourmarin Buoux - La valeur sûre

🥇🥈 6 Réalisations
14 Exercices, 39 séries, 4 704kg
Push-up - 4 séries
Archer Push up - 3 séries
Bodyweight Triceps Extension from Plank Position (male) - 3 séries
One Arm Bent-over Row - 6 séries
Hammer Curl - 3 séries
Biceps Curl - 2 séries
Lateral Raise - 3 séries
Ski Dumbell Curl - 3 séries
Dumbbell One Arm Reverse Fly  - 6 séries
Crunch Floor - 1 série
Leg Raise Hip Lift - 1 série
Side Plank - 2 séries
Air bike - 1 série
Hollow Hold - 1 série

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Home Workout Upper

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Home Workout Upper

Le Sambuc avec Quentin 🥶

Street Workout Upper

Lourmarin Buoux - La valeur sûre

Street Workout Upper

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