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Rick Weston
Guernsey
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Run
Today at 12:00 AM
Last run of the year - 3,015 total miles
12
0
0
Distance
5.2 mi
Time
40m 11s
Elevation
423 ft
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Today at 12:00 AM
Last run of the year - 3,015 total miles
View Run
Today at 12:00 AM
DT2: 6 x 1600, off 60s, plus bonus 1k
View Run
Today at 12:00 AM
DT1(?): 8 x 1k, off 200 jog
View Run
Today at 12:00 AM
Group run in the sun
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Today at 12:00 AM
4 x Vazon loop (2.3m), off 90s
View Run
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