Morning Run

Recovery Run + year-end thoughts

Threshold Repeats - 4 x 1.5 miles

Long Run pt. 2

1,847 miles (2,973 km) ran this year....

A year ago I was just getting started in running, and the thought of simply finishing a half marathon was scary. I'm grateful to have a body that can do this - that I can push and grow, and with which I can accomplish big goals. I'm grateful for a family that supports this passion, and empowers/emcourages me to keep pushing consistently. I'm grateful to God for his sustenance and for his hand in keeping me healthy and able to run daily!

Goals for 2026:
- run 3,000 miles 
- sub-3 hour marathon finish
- stay healthy
- continue to enjoy running

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Luke McAllister

Recovery Run + year-end thoughts

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Morning Run

Recovery Run + year-end thoughts

Threshold Repeats - 4 x 1.5 miles

Morning Run

Long Run pt. 2

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