Colin Izzard
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Lunch Ride
TrainingPeaks Virtual - Workout: Sweet Spot Tempo Intervals-z4 4x8
TrainingPeaks Virtual - Workout: Rolling Ramps for Inside z2-light 3-short
TrainingPeaks Virtual - Workout: Foundation Miles-z2 Weaving 3
TrainingPeaks Virtual - Workout: Aerobic Tempo Intervals-z3 4x8 minutes
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