Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Von Stander
Pretoria, Gauteng, South Africa
Follow Von
Rowing
December 31, 2025 at 07:19 AM
Morning Row with the Dolphins, Hout Bay
7
1
0
Distance
4.3 km
Time
1h 20m 30s
Elevation
7 m
5 Photos
+2
1 Comment
Sign up for free
Sign up to view more activities from Von Stander
Sign up for free
December 31, 2025 at 07:19 AM
Helderberg Mountain Bike trailsđ
View MountainBikeRide
December 31, 2025 at 07:19 AM
Morning Row with the Dolphins, Hout Bay
View Rowing
December 31, 2025 at 07:19 AM
Table Mountain walk
View Hike
December 31, 2025 at 07:19 AM
Lunch Mountain Bike Ride
View MountainBikeRide
December 31, 2025 at 07:19 AM
Touwsberg Game Reserve Karoo
View MountainBikeRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Von
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
1 Comment