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chris tregillis
Henderson, NV
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Run
December 31, 2025 at 04:43 PM
Treadmill 45er
19
1
0
Distance
6.2 mi
Time
45m 5s
1 Photo
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December 31, 2025 at 04:43 PM
20 mins w/u, 4 x 5 mins at 5k pace (ish), 10 mins c/d
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December 31, 2025 at 04:43 PM
Treadmill 45er
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December 31, 2025 at 04:43 PM
45 mins treadmill z2
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December 31, 2025 at 04:43 PM
Trail run and a soccer field loop as I had a little extra time before a work call
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December 31, 2025 at 04:43 PM
Treadmill 30 mins (after first 8 mins that didn’t log properly)
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