James Walsgrove - Ride Harder Academy

James Walsgrove - Ride Harder Academy

Norwich, Norfolk, United Kingdom

RideJanuary 1, 2026 at 08:47 AM

4.5h z2

Distance
102.4 km
Time
4h 38m 28s
Elevation
547 m

2 Photos

2 Comments

Segments

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January 1, 2026 at 08:47 AM
TrainingPeaks Virtual - Workout: RLP Variable Aerobic "top of 3" 6 x 10
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January 1, 2026 at 08:47 AM
TrainingPeaks Virtual - Workout: (JW) RLP Recovery with "pick ups"
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January 1, 2026 at 08:47 AM
Mallorca 312 Academy Week 1
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January 1, 2026 at 08:47 AM
TrainingPeaks Virtual - Workout: RLP Long Low-Z2 Waves 90
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January 1, 2026 at 08:47 AM
TrainingPeaks Virtual - Workout: RLP Variable Aerobic 120
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