James Walsgrove - Ride Harder Academy

James Walsgrove - Ride Harder Academy

Norwich, Norfolk, United Kingdom

Virtual RideYesterday at 11:37 AM

TrainingPeaks Virtual - Workout: (JW) RLP Recovery with "pick ups"

Distance
48.8 km
Time
1h 30m 41s
Elevation
240 m

1 Photo

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Segments

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Yesterday at 11:37 AM
TrainingPeaks Virtual - Workout: RLP Variable Aerobic "top of 3" 6 x 10
View VirtualRide
Yesterday at 11:37 AM
TrainingPeaks Virtual - Workout: (JW) RLP Recovery with "pick ups"
View VirtualRide
Yesterday at 11:37 AM
Mallorca 312 Academy Week 1
View VirtualRide
Yesterday at 11:37 AM
TrainingPeaks Virtual - Workout: RLP Long Low-Z2 Waves 90
View VirtualRide
Yesterday at 11:37 AM
TrainingPeaks Virtual - Workout: RLP Variable Aerobic 120
View VirtualRide
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