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Ben Williams
Caerphilly
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Run
January 1, 2026 at 02:59 PM
Brick sesh - 30 min bike - 5K run
3
0
7
Distance
5.0 km
Time
25m 56s
Elevation
77 m
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January 1, 2026 at 02:59 PM
Lunch Walk
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January 1, 2026 at 02:59 PM
Z2 then sprints bike
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January 1, 2026 at 02:59 PM
Brick sesh - 30 min bike - 5K run
View Run
January 1, 2026 at 02:59 PM
Brick sesh bike - 30 mins
View Ride
January 1, 2026 at 02:59 PM
Dog walk
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