TrainingPeaks Virtual - Pacing

Happy New Year everyone.

INFRA RED BOX .. £12 for 35 mins Appointment Only. (friends only too 😀)  TrainingPeaks Virtual - Mid Loops West

GROUND ZERO !! 😳. TrainingPeaks Virtual - Island Coasts

Anyone seen my leg Muscles … I seem to have lost them somewhere. PanCeltic Film night / Restrap Ride Out

TrainingPeaks Virtual - Workout: Threshold Two Tens (see below) then 35 mins INFRA Red Box 

At least I did something on New Year’s Day. … but FTP still set at a couple of years ago.  Couldn’t even hold it for 10 mins - had to have a minute rest mid interval 🤷‍♂️😳

Target is to get back to at least be able to achieve my training goal.

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Rapid Rich.

Happy New Year everyone.

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TrainingPeaks Virtual - Pacing

Happy New Year everyone.

INFRA RED BOX .. £12 for 35 mins Appointment Only. (friends only too 😀) TrainingPeaks Virtual - Mid Loops West

GROUND ZERO !! 😳. TrainingPeaks Virtual - Island Coasts

Anyone seen my leg Muscles … I seem to have lost them somewhere. PanCeltic Film night / Restrap Ride Out

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