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Keith Jackson (MTB)
Hull, England, United Kingdom
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Ride
January 2, 2026 at 11:23 AM
5 x 30sec steps @ 125% FTP. 4min rec.
4
0
0
Distance
7.3 mi
Time
55m 6s
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January 2, 2026 at 11:23 AM
Tacx; W/U + 25mins Tempo/Sweet Spot climb, low cad'+ W/D
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January 2, 2026 at 11:23 AM
5 x 30sec steps @ 125% FTP. 4min rec.
View Ride
January 2, 2026 at 11:23 AM
Tacx. 2 x closing pyramid intervals, 110%FTP upwards.
View VirtualRide
January 2, 2026 at 11:23 AM
Dog walking in the park.
View Walk
January 2, 2026 at 11:23 AM
Tacx. 2 x [6 x1min on + 1 min off.]
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