Zwift - JOIN: 2 sets 3x 3 min Vo2max on Sacre Bleu in France

Snow ride with the group

Zwift - JOIN: 5x 1 min kracht + 3x 5 min tempo on Red Zone Repeats in Makuri Islands

Zwift - The Uber Pretzel in Watopia
With B DAY BOY @larshornstra

Zwift - JOIN: 5x 4 min Vo2max on Flat Out Fast in Watopia

📊 JOIN workout
Planned: 5x 1 min strength + 3x 5 min tempo
Planned duration: 2:00:00
Detected workout type: Endurance
Workout score: 9.3
📈Progress
JOIN level: 34.9
Fitness status: Overreaching
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Arjen van Putten

Zwift - JOIN: 5x 1 min kracht + 3x 5 min tempo on Red Zone Repeats in Makuri Islands

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Zwift - JOIN: 2 sets 3x 3 min Vo2max on Sacre Bleu in France

Snow ride with the group

Zwift - JOIN: 5x 1 min kracht + 3x 5 min tempo on Red Zone Repeats in Makuri Islands

Zwift - The Uber Pretzel in Watopia With B DAY BOY @larshornstra

Zwift - JOIN: 5x 4 min Vo2max on Flat Out Fast in Watopia

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