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Ruben Lauwers
Rumst, Vlaanderen, Belgium
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Virtual Ride
January 2, 2026 at 08:30 PM
MyWhoosh - interval 4x30sec blocks
12
0
0
Distance
13.5 km
Time
36m 34s
Elevation
330 m
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January 2, 2026 at 08:30 PM
MyWhoosh - Aerobic 15's #1
View VirtualRide
January 2, 2026 at 08:30 PM
MyWhoosh - interval 4x30sec blocks
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January 2, 2026 at 08:30 PM
Cross van Diegem kijken vanop de fiets
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January 2, 2026 at 08:30 PM
Kroketten wegwerken
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January 2, 2026 at 08:30 PM
Even uitwaaien💨💨
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