
Keith Mrochek
Charlotte, NCVirtual Ride
Zwift - Race: MEC Bikes NZ - Ride / Race: fun effort with 1-2 minute pulls and 45 second rest periods.
- Distance43.5 mi
- Time1h 43m 6s
- Elevation837 ft
Segments
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Zwift - Group Ride: BMTR Faster Masters - Better. Still had matches when I had to quit.
View VirtualRideZwift - Group Ride: PartyAnimal 80 - Just plain bad. Terrible legs. Terrible attitude. Total garbage.
View VirtualRideAfternoon Trail Run - Solid enough. Didn’t have time for more (and probably didn’t have the legs either).
View TrailRunCooldown. Legs toast.
View VirtualRideZwift - Race: MEC Bikes NZ - Ride / Race: fun effort with 1-2 minute pulls and 45 second rest periods.
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