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Alexandre Gomes
Paris, FRANCE, France
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Virtual Run
January 3, 2026 at 09:18 AM
2x12’ à 12% - 530 D+ (échauf + récup avec du 5% moitié du temps)
5
0
0
Distance
8.4 km
Time
50m 0s
1 Photo
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January 3, 2026 at 09:18 AM
Deload week
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January 3, 2026 at 09:18 AM
Zwift - Foundation on Loopin Lava in Watopia
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January 3, 2026 at 09:18 AM
2x12’ à 12% - 530 D+ (échauf + récup avec du 5% moitié du temps)
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January 3, 2026 at 09:18 AM
3x10’ actif
View TrailRun
January 3, 2026 at 09:18 AM
3x9’ seuil
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