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Chris Jones
London, England, United Kingdom
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Run
January 3, 2026 at 08:26 AM
Longer 1 hour Run. 8 miles for 950 cals
0
0
0
Distance
8.5 mi
Time
1h 0m 44s
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January 3, 2026 at 08:26 AM
Shorter steeper run
View Run
January 3, 2026 at 08:26 AM
Endurance 10k run. 720 calories for 45 mins
View Run
January 3, 2026 at 08:26 AM
Longer 1 hour Run. 8 miles for 950 cals
View Run
January 3, 2026 at 08:26 AM
Recovery Run increasing pace
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January 3, 2026 at 08:26 AM
Slower Recovery Run
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