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Macca Mcdonald
Bordon
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Run
January 3, 2026 at 01:49 PM
Base miles
11
0
3
Distance
8.0 mi
Time
1h 2m 26s
Elevation
492 ft
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January 3, 2026 at 01:49 PM
6 x 30s strides
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January 3, 2026 at 01:49 PM
Base miles
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January 3, 2026 at 01:49 PM
Base miles. Hard to keep the heart rate low in this cold 🥶🥶🥶
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January 3, 2026 at 01:49 PM
Long run base miles
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January 3, 2026 at 01:49 PM
Base miles
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