Gregg Jowers

Chapin, SC

Virtual RideJanuary 3, 2026 at 09:31 AM

tempo sweet spot 3x5

Distance
21.4 mi
Time
1h 0m 12s
Elevation
479 ft

Sign up to see the comments.

Segments

Sign up to view more activities from Gregg Jowers

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Gregg

Find motivation and track your own activities. Join 100 million+ people on Strava.