
Ian Sharman
Bend, OregonRun
Aborted run and did a fast walk then Achilles exercises
- Distance0.3 mi
- Time3m 28s
- Elevation20 ft
Splits
Sign up to view more activities from Ian Sharman
Resting Achilles with 10lb weight vest hiking for active recovery
View RunResting Achilles with 10lb weight vest hiking for active recovery
View RunLong run cut short by minor dog bite and Achilles flare up
View RunAborted run and did a fast walk then Achilles exercises
View RunEasy run on a busy day
View RunWant to see more?
Sign up to see the comments.