Zwift - Group Ride: Aussie AHDR p/b Giant (C) on The Fan Flats in Richmond

Moderate Polar Puncheur Ride

Moderate Polar Endurance Ride

Zwift - Group Ride: Aussie AHDR p/b Giant (C) on Volcano Flat in Watopia

Difficult Polar Rouleur Ride

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ❎ 130𝗑𝗌𝗌　 🔵 122　 🟡 5.2　 🔴 2.5
● Relative Power: 166𝗐𝖺𝗍𝗍𝗌
● Difficulty: ◆◆⬖ - 72
● Calories: 1430　 ● Fat: 108g　 ● Carbs: 95g



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Phil Keffer

Moderate Polar Puncheur Ride

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Zwift - Group Ride: Aussie AHDR p/b Giant (C) on The Fan Flats in Richmond

Moderate Polar Puncheur Ride

Moderate Polar Endurance Ride

Zwift - Group Ride: Aussie AHDR p/b Giant (C) on Volcano Flat in Watopia

Difficult Polar Rouleur Ride

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