ROUVY - Attack Mode | Increase your FTP with Lidl-Trek

ROUVY - FTP Ramp Test

ROUVY - Riding Mountain National Park | Canada

ROUVY - Skeena River | Canada

Dro gyda'r teulu

210w FTP - same as last time and the time before. 
Going to do a FTP builder training programme over the next 8 to 10 weeks and see if that improves it. Probably won't!

💪 39 training load | ⭐ 123 XP | 🚀 level 28 | 🚲 LOOK 795 Blade RS Iconic Platinum White | 📍 ridden in 🇺🇸 | 🌍 23/71 travel progress | https://rouvy.com/world

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Gareth Jones

ROUVY - FTP Ramp Test

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ROUVY - Attack Mode | Increase your FTP with Lidl-Trek

ROUVY - FTP Ramp Test

ROUVY - Riding Mountain National Park | Canada

ROUVY - Skeena River | Canada

Dro gyda'r teulu

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