Zak Griffiths (R&K)
Blackwood, Wales, United KingdomSign up to view more activities from Zak Griffiths (R&K)
Zwift - TTT: WTRL Team Time Trial - Zone 22 (FRAPPE) on Triple Flat Loops in Watopia
Zwift - TTT: WTRL Team Time Trial - Zone 18 (MOCHA) on Triple Flat Loops in Watopia
Zwift - SE - 3 x (15mins Z3 @60rpm - 5mins Z2 @90-100rpm) on Flat Out Fast in Watopia
Zwift - Short EPD's - 4 x (15s Sprint - 30s REST - 3min TT) on Flat Out Fast in Watopia
Zwift - Flat Out Fast in Watopia
Want to see more?
Sign up to see the comments.