Tim Grose
Claygate, England, United KingdomSign up to view more activities from Tim Grose
10/01/2026 Stanwell Moor 12m Threshold, 2m, 5x(2m Hard, 2m), 12m Threshold. Very cold but decent enough. Good for plane spotters here!
08/01/2026 Hanslope - cap weather :) Cold & wet - ideal for Puma VN4 GTX shoes
07/01/2026 Staines ! Cameo on a towpath too :) Tropical - back in shorts & no gloves. Just about “warm” enough. Solid run but right hip little stiff but otherwise Ok.
06/01/2026 Claygate 5x6m, 1m on trails as roads too icy. Bit tired but OK. Makes a change at least.
05/01/2026 Ashford Common - brr that felt cold
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