Diego Conti

Austin, Texas

RunJanuary 4, 2026 at 08:39 AM

Hilly 23 mile run 1400ft of elevation gain 6:58/mi AVG Pace Ran Enfield 3 Times

Distance
23.0 mi
Time
2h 40m 7s
Elevation
1,421 ft

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January 4, 2026 at 08:39 AM
Track Workout 2mi WU 2 Times: .62mi at 5:15/mi 90sec walking rest .37mi at 5:00/mi 60sec walking rest .25mi at 4:45/mi 90sec walking rest .5mi CD
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January 4, 2026 at 08:39 AM
Afternoon Weight Training
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January 4, 2026 at 08:39 AM
Morning Run
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January 4, 2026 at 08:39 AM
Chest
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January 4, 2026 at 08:39 AM
Hilly 23 mile run 1400ft of elevation gain 6:58/mi AVG Pace Ran Enfield 3 Times
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