Jan Workinger
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Morning Ride
Afternoon Hike with grandson in the woods behind our house
Zwift - BaseCamp | Extension | Before or After on Jungle Circuit in Watopia
Zwift - Group Workout: BaseCamp Aerobic Endurance with NP Activation and Power Tempo p/b Lauf Cycles (E) on Watopia's Waistband in Watopia
Morning HIIT
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