Chad Jarrett

Orange, California

Virtual RideJanuary 4, 2026 at 11:44 AM

Warm up progressive then 4 x 10 VO2 max efforts 30"/30" off 5 minutes between sets...then simulated Z2 climbing efforts

Distance
40.6 mi
Time
2h 4m 12s
Elevation
2,005 ft

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Segments

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January 4, 2026 at 11:44 AM
Recovery Ride on trainer...absorbing a mini block and weight lifting yesterday
View VirtualRide
January 4, 2026 at 11:44 AM
Lunch Gravel Ride
View GravelRide
January 4, 2026 at 11:44 AM
Warm up progressive then 4 x 10 VO2 max efforts 30"/30" off 5 minutes between sets...then simulated Z2 climbing efforts
View VirtualRide
January 4, 2026 at 11:44 AM
WU.....then 3 x 10 minute hill climbing repeats up Silverado....then endurance miles
View Ride
January 4, 2026 at 11:44 AM
Part 2 of the ride on the trainer to make the 5k challenge. Total 70 miles and 5300 feet of climbing
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