
Ben Llewellyn
United KingdomWeight Training
Barbell Complex 8 x 40kg 3 Rounds. Reverse Lunges 8 each leg, Thrusters, Roll outs, Rdls, Bent over Rows.
- Distance0.0 km
- Time47m 33s
1 Photo
Sign up to view more activities from Ben Llewellyn

Morning Run 30 mins whilst other easy Assault Runner
View RunROUVY - Cadence Hills | Team Visma | Lease a Bike
View VirtualRide
Lunch Walk
View Walk
Barbell Complex 8 x 40kg 3 Rounds. Reverse Lunges 8 each leg, Thrusters, Roll outs, Rdls, Bent over Rows.
View WeightTrainingEvening Sauna
View YogaWant to see more?
Sign up to see the comments.