Doing everything other than taking the xmas tree down 🤣 walk with Miss Skyla 🐕

Took my time and enjoyed every second ♥️

Double run day. Recovery potter whilst kids train, including pit stop at Maccy Ds for a wee 🤣

Got the leggy blonde staying for the week ♥️

2.10 mile WU, stop for stretches, drills and strides, 3 x 1 mile (2 min walk/jog rec) 1.5 mile CD

Had to change plans a little this morning due to this gorgeous weather, but more than happy with that. Was def not expecting reps that quick (5.55, 5.48, 5.45) and even lost seconds at the roundabout due to conditions under foot, so all in all good start to the week! Dont want to see the power station road for a while though 🤣🤦‍♀️

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Jenny Gardner

2.10 mile WU, stop for stretches, drills and strides, 3 x 1 mile (2 min walk/jog rec) 1.5 mile CD

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Doing everything other than taking the xmas tree down 🤣 walk with Miss Skyla 🐕

Took my time and enjoyed every second ♥️

Double run day. Recovery potter whilst kids train, including pit stop at Maccy Ds for a wee 🤣

Got the leggy blonde staying for the week ♥️

2.10 mile WU, stop for stretches, drills and strides, 3 x 1 mile (2 min walk/jog rec) 1.5 mile CD

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