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Jac Bens
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Run
January 5, 2026 at 04:18 PM
W1 R1 - Start of Swansea Half Training
6
0
1
Distance
5.2 km
Time
29m 25s
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January 5, 2026 at 04:18 PM
W2 R1 - 8km on tired legs
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January 5, 2026 at 04:18 PM
W1 R4 - Quick blast to make weeks target
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January 5, 2026 at 04:18 PM
W1 R3 - moderate 5k
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January 5, 2026 at 04:18 PM
W1 R2 - Easy 6km
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January 5, 2026 at 04:18 PM
W1 R1 - Start of Swansea Half Training
View Run
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