nathan connor

Shipley, England, United Kingdom

Virtual RunJanuary 6, 2026 at 05:49 AM

Zwift - 10 min run + 5 x 1 min quick / 1 min easy + 10 min easy on Track Meet in Watopia

Distance
3.8 mi
Time
38m 4s
Elevation
102 ft

Sign up to see the comments.

Splits

Sign up to view more activities from nathan connor

January 6, 2026 at 05:49 AM
Zwift - No Nonsense on Jarvis Seaside Sprint in Watopia
View VirtualRide
January 6, 2026 at 05:49 AM
Zwift - Up the Ladder on Hilly Route Reverse Run in Watopia
View VirtualRun
January 6, 2026 at 05:49 AM
Morning Swim
View Swim
January 6, 2026 at 05:49 AM
Zwift - 10 min run + 5 x 1 min quick / 1 min easy + 10 min easy on Track Meet in Watopia
View VirtualRun
January 6, 2026 at 05:49 AM
Zwift - 04. Power Surge [Lite] on The Classic in Watopia
View VirtualRide
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from nathan

Find motivation and track your own activities. Join 100 million+ people on Strava.