
Chris Hennessey
Run
1km Warm Up - 1km + 500m intervals x 3 - 1km Cool down.
- Distance6.9 km
- Time48m 29s
- Elevation36 m
Splits
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Afternoon Run
View Run1km Warm Up - 1km + 500m intervals x 3 - 1km Cool down.
View RunHalf River Loop and coffee with the Fitstop crew.
View Ride
Saturday Afternoon Steady Run. First time in the new kicks! #asics #novablast đ
View RunFriday Morning Fail! đ€Šđ» Broken cleat and flat Di2. Not my day.
View RideWant to see more?
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