Daniel Deveze
Los Angeles, California, FranceSign up to view more activities from Daniel Deveze
Salma VO2max Cadence 77 rpm Échauffement 15 minutes Exercices 11 x 2 minutes à 125 pourcents 350 watts 1min récup
Natation le matin
Entraînement cyclo-cross Cadence 88 rpm VO2 max /PMA Échauffement 15min Tempo 90%ftp 15min Exo principal 11 x 2min a 120%350watts récup 1min
Natation le midi
Cyclo-cross Cadence 90 rpm Échauffement 15min VO2MAX PMA 10X2min a 125%350watts 1min récup 10min tempo a 85%
Want to see more?
Sign up to see the comments.