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Christoph Hausmann
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Crossfit
January 6, 2026 at 12:44 PM
6*4‘ Skierg + 1‘ Pause
4
0
0
Distance
0.0 km
Time
40m 2s
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January 6, 2026 at 12:44 PM
2km Ein + 4*(3*500m GA1/2 + jeweils 30 BBJ/30SBL/30WB)
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January 6, 2026 at 12:44 PM
5*8‘ Rudern + Workout
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January 6, 2026 at 12:44 PM
6*4‘ Skierg + 1‘ Pause
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January 6, 2026 at 12:44 PM
Crossfit am Morgen
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January 6, 2026 at 12:44 PM
Lauf am Morgen
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