Petit Lub’

3x8’ Seuil

Garage / Maison

Entraînement aux poids le midi

Recaute Party

Trace bien variée piquée à Olivier Guien sous un froid mordant et un soleil radieux. 

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏃‍♂️ That's 1.3x a half-marathon distance!
Adjusted Pace: 𝟰:𝟱𝟵/km
⛰️ Elevation (5.7% avg) cost you 𝟭'𝟰𝟭"/km.
🍃 Wind (1.6km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰𝟱'𝟯𝟵".

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Matthieu Annicchiarico

Recaute Party

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Petit Lub’

3x8’ Seuil

Garage / Maison

Entraînement aux poids le midi

Recaute Party

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