ROUVY - Challenge Almere 54 km | Netherlands

ROUVY - 15 Minute Cool-down

ROUVY - JOIN Cycling - Ramp test - 2026-01-17

ROUVY - JOIN Cycling - 4x 8 min kracht - 2026-01-15

ROUVY - JOIN Cycling - 4x 12 min intensieve duurintervallen - 2026-01-13

💪 20 training load | ⭐ 738 XP | 🚀 level 26 | 🚲 Giant Revolt Advanced Pro 0 | 📍 ridden in 🇫🇷 | 🌍 13/71 travel progress | https://rouvy.com/world

📊 JOIN workout
Planned: Madness
Planned duration: 1:59:40
Detected workout type: Endurance
Workout score: 9.3
📈Progress
JOIN level: 11.0
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Jan Tijsinger

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ROUVY - Challenge Almere 54 km | Netherlands

ROUVY - 15 Minute Cool-down

ROUVY - JOIN Cycling - Ramp test - 2026-01-17

ROUVY - JOIN Cycling - 4x 8 min kracht - 2026-01-15

ROUVY - JOIN Cycling - 4x 12 min intensieve duurintervallen - 2026-01-13

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